Stress 
Stress statistics have so concerned the Health and Safety Executive that it has now put plans in place to audit the workplace for stress in the same way in which it does for other workplace hazards. This holds managers legally responsible for managing stress levels amongst their workforce. I can offer stress courses for your workforce, supported by one-to-one therapy sessions. |
Stress has been described as the 'black plague' of modern times and is claimed to affect more than 1 in 5 people.
The symptoms include tiredness, depression, irritability, anxiety, and can lead to heart attacks and liver damage.
Recent estimates indicate that stress-related illness is the biggest cause of sickness absenteeism and is costing UK producers around £5.6 billion a year.
Any change in circumstances can be a cause of stress. This has been well studied in the workplace where the pace of change is causing increased levels of stress. But change is not confined to the work place. Growing children, moving house, any change in life circumstances all can trigger a stress reaction.
A stress therapy programme can be used to pinpoint the stressors in your life, and give you simple, practical tools to help you deal with stress and enjoy a more relaxing life.
For further details call Tim Goodwin on 01629 540 700